Workout of the day: Better Use The Car Today

Workout of the day: Better Use The Car Today

3 Rounds For Time

10 Back Squats 90/65

50m Sprint

20 Push Ups

50m Sprint

10 Hang Power Clean 90/65

Take 1 minute rest in between rounds

Note: Try to keep all reps unbroken. For the back squats the bar starts from the ground. Do not take the barbell from the racks.